CTX upper body weights used

A

andieje

Cathlete
Hello

I know everyone is enthused with the new hardcore series at the moment but I have just got ctx upper body and I really like it.

Please can you tell me where I can find out the weights cathe uses on this workout.

Thanks very much
Andrea
 
I think she usually says what weight they are using while they are setting up for the next exercise.... I know I did biceps from CTX yesterday and she mentioned the weights she was gonna use for every exercise...check it out!:)

Beyond that I don't know that it's actually listed anywhere...but ya never know!;)

Have a great work out!

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

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http://www.picturetrail.com/gallery/view?WENDYMIN
 
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