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| Video & DVD Questions and Comments Feel free to ask or make comments about any of our Cathe Friedrich videos and DVDs. |
This is a discussion on cardio & weights within the Video & DVD Questions and Comments forums, part of the Cathe Friedrich Fitness Forums category;; Just did C&W. Haven't done it in such a long time I forgot how much fun it is. Wow, it ...
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#1
09-06-2010, 06:16 PM
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Just did C&W. Haven't done it in such a long time I forgot how much fun it is. Wow, it was a good little workout. I usually do Imax 2, which is one of my fav's but decided to change it up and glad I did.
Autumn 
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#2
09-06-2010, 06:41 PM
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I love cardio and weights. It's like a party in a box.
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Jacque
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#3
09-06-2010, 06:48 PM
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I did this one today as well and it is alot of fun. I'm working on my stamina with the fast-paced workouts but did pretty good, the 3rd step combo got me a little but was fine after that. I give this one 2 thumps up
__________________
"Now I know" "And knowing if half the battle"
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#4
09-09-2010, 08:00 PM
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it's on my schedule for tomorrow morning- I look forward to this one!
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#5
09-10-2010, 05:43 AM
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Quote:
hahahahaha
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#6
09-14-2010, 05:58 PM
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Quote:
Cardio and Weights is one fun workout! Like the others say, it is a Party in a Box!
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cardio & weights
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