Bootcamp Muscle Endurance

[Vrobinson]

Do you think it is necessary to buy the bootcamp muscle endurance DVD if you own the Terminator? A lot of bootcamp and muscle endurance is in the Terminator so I'm not sure how much I would use them on their own.

[regina]

I use Muscle Endurance when I am doing an endurance rotation or a rotation that includes an endurance cycle. I alternate High Reps, Power Hour and Muscle Endurance in my endurance cycle. I love the premixes in the BootCamp/ Muscle Endurance DVD and use the bootcamp premixes often.