Body Max (original) Upper Body section

[mini-natty]

Ok, for all of you that are pressed for time and want a killer upper body workout clocking in at about 30min, I would encourage you to revisit this oldie masterpiece. I did it on Tues -- it's Thurs and I'm still sore as heck!!! Seriously guys, it's a hidden gem within Cathe's older workouts. I am so impressed that Cathe came up with such an intense, effective, upper body workout in such a minimal amount of time.

What are you waiting for??? Go DO IT!!

Natasha

 

[ReneePruitt]

What is that on? Is it pn dvd by itself or with other workouts? ?

 

[mini-natty]

What is that on? Is it pn dvd by itself or with other workouts? ?

It's on the Body Max (original) workout. Here is the link:
power hour + maximum intensity strength + body max dvd

 

[jengollf]

I agree! That's the only part of Body Max that I like (though I love Power Hour and MIS).

 

[Jane Royse]

Thanks for this review, Natasha! Hopefully, this is one I can do while nursing my tennis elbow. I'm looking for something short but effective, & I hadn't previewed this one yet!

 

[mini-natty]

Thanks for this review, Natasha! Hopefully, this is one I can do while nursing my tennis elbow. I'm looking for something short but effective, & I hadn't previewed this one yet!

I'm so sorry to hear about your tennis elbow Jane . I'm not sure if this will be helpful, but have you tried Travel Fit? If you are not familiar, it's weight work that uses a band only. Would that irritate your elbow?

Also, I don't know if it is something you might consider, but I had tennis elbow about 10 years ago and it lasted about 5 years on/off. Acupuncture was my savior! I have tremendous faith in Eastern Medicine now.

Take care & all the best,

Natasha

 

[ReneePruitt]

Jane. That's right I bet travel fit would work for u!
I ordered pyramid dvd I'm mad cause they had ctx on sale and I bought pyramid first can't afford another yet! Crap lol. So the body max I don't have either. Got to step away from the cc! Lol

 

[momto4]

Natasha,

Just curious, did you do the entire work out or just the upper body portion?

 

[mini-natty]

Natasha,

Just curious, did you do the entire work out or just the upper body portion?

No, I only did the Upper Body segment. 90min is far too long for me to spend working out these days!