Barbells??

4ladies

New Member
Hi, I am new to the Cathe workouts and I was wondering if using the barbell is necessary? I would like to try her challenging workouts, but I am a little concerned with the amount of equipment is used.

Thanks for your help.
 
Hi and welcome to Cathe workouts!!

I used dumbbells in place of a barbell for Cathe's videos for almost a year before purchasing a barbell, and it worked just fine. I did eventually get the barbell, mainly to go heavy on squats, and I'm glad I did but it can definitely work without it.
 
I have never used a barbell & I have been using Cathe for a number of years. I purchased the bow-flex adjustable weights & love them. Mine go from 5 - 50 lbs.
 

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