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Wrist Pain

This is a discussion on Wrist Pain within the Ask Cathe forums, part of the Cathe Friedrich Fitness Forums category;; Cathe: I have had wrist pain in both my wrists for some time now. It hurts really bad when I ...

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Old 09-26-2011, 09:05 PM
knoxville68's Avatar
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Join Date: Jun 2010
Posts: 51
Default Wrist Pain

Cathe:

I have had wrist pain in both my wrists for some time now. It hurts really bad when I do yoga (downward facing dog) and push ups. It's the little bone on the outside of my wrists. I get shooting pain though-out the day for no reason. I was wondering what exercises I can substitute those exercises with until I get surgery (which will have to wait until I get a job...and medical insurance).

Thanks,
Jo
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