Where to Start?

[princess]

On Tuesday, August 29th on Fit TV I ran across two of your shows. They seemed to be right up my alley. The first show was slow stretches with the second show being more of the same but with an exercise ball. IMAX 1??????

I am 58 and not active. I would like to tone my body and be more flexible. I am a mirgrainer so I have to start slowly and be careful with what I attempt.

Which of your DVD would like the shows I saw on TV.....Total Body Stretching??

Thanks you so very much
Princess

 

[Rockerchick]

I'm not Cathe but I know which DVD you are talking about - it is called Stretch Max. I loved it too

 

[Sekcy_Gymnast]

I saw it (and did them both) too the other day. It is called "Stretch Max" There are 3 20 minute segements on the DVD. Segement 1 and 2 were showed on Fit TV the other day.

Take Care!

Thirty-Five is when you get your head together and your body starts falling apart.
-Caryn Leschen-
... Thank GOD I'm not there;-)

~Adri~
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[princess]

Thanks.....just waiting for the delivery now. By next week I should be on my way.
P