Travel Fit Question

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Travel Fit Question

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This is a discussion on Travel Fit Question within the Ask Cathe forums, part of the Cathe Friedrich Fitness Forums category;; Hi Cathe, I would like to ask you the following. I'm going on vacation for the next 2 weeks and ...

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08-03-2011, 02:09 PM

mpina

Member

Join Date: May 2009

Posts: 78

Travel Fit Question

Hi Cathe, I would like to ask you the following.

I'm going on vacation for the next 2 weeks and although the hotel has gym (I don't like to use the machines), I was thinking of taking your "Travel Fit" DVD with me.

The question is: How many times a week should I use it? 3 times? And on the rest of the days I was thinking cardio of course ( running or brisk walk ).

Is this OK?

Thank you

You rock

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Travel Fit Question