Sweating

[ozerba]

Cathe,

This may be a silly question. I am on the 3rd week of STS. Everytime I work out I am sweating buckets and loving it. However I never see sweat on you. Is this because you are in extremely good shape? Has your body become so efficient that you don't necessarily sweat?

I know you can't answer every question, but I would love it if you would.

Thanks Cathe for such an awesome workout program. I am already seeing muscles that I didn't know I even had.

Olivia Zerba:

 

[NY25]

Check out the Low Impact Cardio DVD!!

They sweat. The beauty of producing your own DVDs is you get to stop and dry off between takes.

 

[ozerba]

Thanks, I certainly will try the DVD you recommened. I love all of Cathe's workouts.