Suggestions for low impact Cathe tapes

kellib

Cathlete
Hi! This past summer I purchased my first Cathe tapes, PS legs, Body Max, MIC & MIS and I totally love them!!! My problem is that my knees have a rough time with the step (patella femoral syndrome) but I can't go a week without doing a couple of the videos. I'd love to hear from some avid Cathe fans and Cathe (if you have a chance!!) on fave Cathe videos for low impact, easier on the knees, yet HIGH intensity videos! (cardio and strength) Thanks!
 
RE: You can't go wrong with

The Wedding Video!! While, none of the Cathe tapes I've seen are low impact. This tape make modifing very easy. It also has a strength workout built right in!! You'll get two seperate one hour workouts on one tape!
 

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