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squats for thinner thighs
- Thread starter reba
- Start date
MadnNatsmom
Cathlete
I believe squats target the glutes/hamstrings/quads.
Plie squats target the inner thighs.
I've read the key to toning your inner thighs is floorwork with lots of reps. Cathe's PS: Legs & Abs has a killer floorwork section (brings me close to tears).
Plie squats target the inner thighs.
I've read the key to toning your inner thighs is floorwork with lots of reps. Cathe's PS: Legs & Abs has a killer floorwork section (brings me close to tears).
C
chubbygirl
Guest
There was a thread about how much space fat occupies vs. muscle awhile back and that must explain why building muscle by lowerbody work makes thighs appear more toned.