hi Cathe,
I just got Power Hour and after some months of not working out would like to use this tape 3x per week alternating with cardio. I am then thinking of going to a rotation with the PS series, using each once per week alternating with cardio. I will be ordering S&H within the next few months and want to start a rotation with these tapes after the PS rotation. I wanted to know what you thought about using Power Hour 3x per week? Also, how long you think each rotation should be? I am wanting to lose about 5-10 pounds and then I want to seriously firm up. I also have MIS, but can only do 1 hour per day, max. Thanks!
I just got Power Hour and after some months of not working out would like to use this tape 3x per week alternating with cardio. I am then thinking of going to a rotation with the PS series, using each once per week alternating with cardio. I will be ordering S&H within the next few months and want to start a rotation with these tapes after the PS rotation. I wanted to know what you thought about using Power Hour 3x per week? Also, how long you think each rotation should be? I am wanting to lose about 5-10 pounds and then I want to seriously firm up. I also have MIS, but can only do 1 hour per day, max. Thanks!