Please bear with me if this sounds "odd" however I am relatively new!!
I have Low Impact Step + Total Body Sculpting. I scroll through the menu last night and find "Premixes". 3 in total. Cardio and Weights Circuit, Solid Scultping, Lower Body Cardio Blast. So I start looking to see what they are all about. 2 of them I click on simply start the Low Impact Step all over again and one starts the Total Body Sculpting. Am I missing something??? I did watch some of the Scultping one and it keeps jumping back, repeating exercises.
So, what exactly are premixes and about how long should they be? Is my DVD messed up? I don't understand!!! Please help. I'm anxiously awaiting the arrival of more DVD's which I'm sure will have premixes and want to be prepared.
Thanks
I have Low Impact Step + Total Body Sculpting. I scroll through the menu last night and find "Premixes". 3 in total. Cardio and Weights Circuit, Solid Scultping, Lower Body Cardio Blast. So I start looking to see what they are all about. 2 of them I click on simply start the Low Impact Step all over again and one starts the Total Body Sculpting. Am I missing something??? I did watch some of the Scultping one and it keeps jumping back, repeating exercises.
So, what exactly are premixes and about how long should they be? Is my DVD messed up? I don't understand!!! Please help. I'm anxiously awaiting the arrival of more DVD's which I'm sure will have premixes and want to be prepared.
Thanks