L
LoriS
Guest
Hi Cathe (or anyone else who has had this problem)
I want to add walking and running to my exercise schedule. I ususally do step or kickboxing. However, I cannot get past literally 4 blocks without getting pain in my chins and/or in my ankles which run up the sides of my lower leg. If I keep going my legs get that "falling asleep" sensation. I tried new and more supportive shoes and that only helped a little bit.
Are my legs just weak or could there be other reasons?
Thank you so much.
I want to add walking and running to my exercise schedule. I ususally do step or kickboxing. However, I cannot get past literally 4 blocks without getting pain in my chins and/or in my ankles which run up the sides of my lower leg. If I keep going my legs get that "falling asleep" sensation. I tried new and more supportive shoes and that only helped a little bit.
Are my legs just weak or could there be other reasons?
Thank you so much.