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| Ask Cathe This is a forum to ask Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible. |
This is a discussion on Osteoporose within the Ask Cathe forums, part of the Cathe Friedrich Fitness Forums category;; Hoi,i,m 43 jears old and I have osteoporosis, can I use have your DVD,s...
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#1
12-24-2011, 10:51 AM
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Hoi,i,m 43 jears old and I have osteoporosis, can I use have your DVD,s
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#2
12-25-2011, 07:26 AM
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Not an expert (and not Cathe) but I am 60. My bone density increased after lifting weights and taking my calcium/vit D for a year. I personally don't put weight on my shoulders. I just hold dumbbells.
Joan
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Osteoporose
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