new2fitness
New Member
I would like to know about nutrition. What does everyone eat to keep their fine figures.
nutrition
- Thread starter new2fitness
- Start date
Hi!
There have been SO many threads on this topic that you might not get a lot of new responses, but a quick search will yield you a ton of material. You'll find information on everything from clean eating, low carb, vegan, the zone, Body for Life, Eat to Live, and quite a few more. Just type in diet, nutrition, or one of the specific 'plans' listed above and this will keep you busy for awhile. Then if you have more specific questions about any one plan post again and let us know. You may get more info than you wanted:7
Happy Reading!
Mattea
There have been SO many threads on this topic that you might not get a lot of new responses, but a quick search will yield you a ton of material. You'll find information on everything from clean eating, low carb, vegan, the zone, Body for Life, Eat to Live, and quite a few more. Just type in diet, nutrition, or one of the specific 'plans' listed above and this will keep you busy for awhile. Then if you have more specific questions about any one plan post again and let us know. You may get more info than you wanted:7
Happy Reading!
Mattea
materialsgirl
Cathlete
Ditto Mattea's comments. Also, it seems like this is a general question for everyone, not just for Cathe - in which case, you should post it in the Open Discussion forum, so that more people see it and respond to it.