Moving beyond beginner rotation

Cleosmom

Cathlete
Hi Cathe. I am wondering what do you suggest as a good starter weight set, dumbells and barbell, after completing the beginner rotations? I need to get my letter to Santa in the mail! : ) Thank you so much!

Happy Holidays!
Sharon
 
I think a good basic set of dumbells would be 5 lb, 8 lb, 10 lb and 12 lbs. For a barbell Cathe has mentioned the Troy Lite barbell set in the past. I believe it has 3 sets of weight plates....2.5 lbs set, 5 lb set, 7.5 lb set.
 
Thanks Stacy! Do you know where can I get the barbell and how much does it cost? I've checked the Troy website, but it can't be ordered online.
 
Hi...actually, no, I dont know where to get it, sorry! :( Have you checked somewhere like Dick's Sporting Goods or even amazon???
 

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