Hi Cathe, I know it is a bit premature to talk about new video ideas, but I have two of them. One would be a longer version of the CTX 10-10-10 tape. You could have a warm up, 15 minutes each of kick boxing, hi-lo & step & a ab section at the end. My other idea would be a lower body tape but doing floor work instead of the standing. I have a bone in my foot that did not heal right & there are days I can not put any weight on my toes or forefoot. Happy New Year to you & yours, Karen
idea for new videos
- Thread starter feig
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