I am amazed...

[Joanna]

I was dreading using the new Slow and Heavy Series - but today I bit the bullet and tried Chest & Back. WOW! I just loved it! I am NOT wild about weight training but I actually enjoyed myself. Perhaps some of the other tapes just go to fast for me...but not these. THANK YOU - my husband will be tickled that you are converting me to a weight trainer! :-jumpy

By the way, this makes up for how I felt after Rhythmic Step yesterday - what a spaz I was! And I LOVE cardio... I am sure I'll get better - at least there is no getting bored!

Great work by you and your staff.

Joanna

 

[Cathe Friedrich]

Hi Joanna! Thank You! Great news on weight training. You'll get Rhythmic Step, hang in there!

 

[Joanna]

Still amazed...

Today I did SH Legs/Shoulders - WOW what a burn! As I said, you have converted me with these tapes - I am more serious than ever about getting those muscles strong. BTW...lately there has been quite a bit of news in our local newspapers about how weight training is good for peri-menopausal women. So, the timing of these tapes for this 46 year old (who knows where in menopause!) couldn't be more timely!

;-)

Joanna