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| Ask Cathe This is a forum to ask Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible. |
This is a discussion on Hiit training in both new workouts? within the Ask Cathe forums, part of the Cathe Friedrich Fitness Forums category;; Hi Cathe, Will there be both hi/low hiit workouts in both new workouts. They give such great results. Thanks....
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#1
02-17-2012, 01:27 PM
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Hi Cathe,
Will there be both hi/low hiit workouts in both new workouts. They give such great results. Thanks. 
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#2
02-17-2012, 03:04 PM
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The new workouts are like Afterburn which has its moments of feeling like HIIT spurts
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#3
02-21-2012, 12:52 PM
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I have to say that I LOVE Afterburn! I have lots of Cathe DVDs so it's a big deal for me to call this one my favorite
 . That's why I'm really excited for these next two workouts
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Hiit training in both new workouts?
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