Tricia Haley
Cathlete
Hi, i am the classic pear. I am 5'3 120 pounds. I would like to stream line my lower body. I have been doing cathe for a few years now and have most of her DVD's. So i am comming to the educated pear crowd or anyone who has great advice for toning down the lower body. I work upper body heavey at least once a week to try and even up my upper body with the lower. I eat fairly clean probably could do better. So my question is what are you doing that has really worked to trim down and tone your lower body. Do you train your legs more than once a week?, i know you have to eat clean, should you do less cardio/more cardio? I am just looking for some up front advice that has worked for you pears out there or from the educated crowd. Thanks bunches for listening and i will be excited to hear your advice.
Tricia M.Haley:+ :7
Tricia M.Haley:+ :7
