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| Ask Cathe This is a forum to ask Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible. |
This is a discussion on Good Books to read within the Ask Cathe forums, part of the Cathe Friedrich Fitness Forums category;; Hey Cathe (& any others with input), I was wondering what are some of your favorite books to read about ...
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#1
10-03-2011, 04:41 PM
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Hey Cathe (& any others with input), I was wondering what are some of your favorite books to read about eating clean and exercising (it could be cardio or stregth training)? I love reading but need to find some good books that are reliable, and have the science behind them! Thanks for your time!
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#2
10-04-2011, 09:30 AM
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I like any of the books by Tosca Reno.
TexasLaura likes this.
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#3
10-05-2011, 09:34 AM
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I recommend In Defense of Food by Michael Pollan.
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#4
10-06-2011, 05:36 PM
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In Defense of Food
The China Study Eat to Live The Thrive Diet What to Eat Food Inc. (the book) Fast Food Nation Omnivores Dilemma
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2Likes
Good Books to read
I would like to read all that I can.
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