Even muscle tone in Abs

[rachel132]

Cathe,

My abs appear to be developming more right under my rib cage than in the mid or lower sections. I'm going for the flat six pack ab look that you all have in the videos, and its getting there, it just appears that the upper abs are round and bulging rather than becoming flat and tight. Could this be a result of exercising incorrectly or is that just the way my abs develop?

 

[Cathe Friedrich]

Hi Rachel! Developed abs are actually more cylinder in shape than flat. Also, the upper ab area is more visible because it is not located in the area where most of our fat storage hangs on in the mid-section. So as you get more fit it seems like the upper area has taken on appearance all of its own, but don't worry, the entire abdominal region is responding together.

Btw, my upper ab area always shows up first and it is definitely roounded and not flat in appearance. Take Care!