kathryn
Cathlete
And I confess to having spent a good part of yesterday doing a preview of all the new exercises (I fast forwarded through repeated moves). Now, the only problem is which routine to do first! ;-)
I think I'll go with rythmic step, which looks like soooo much fun! (At one point, when you're doing the squat on the side, then over the top variations, and you say the move is good for the inner and outer thighs, I was suddenly reminded that this was a WORKOUT, and not playtime! Well, we'll see if I feel the same once I try it (the mini-me aerobicizer in my brain who was doing the workout along with you while I ate popcorn ;-) didn't have much trouble with the choreography).
I think I'll go with rythmic step, which looks like soooo much fun! (At one point, when you're doing the squat on the side, then over the top variations, and you say the move is good for the inner and outer thighs, I was suddenly reminded that this was a WORKOUT, and not playtime! Well, we'll see if I feel the same once I try it (the mini-me aerobicizer in my brain who was doing the workout along with you while I ate popcorn ;-) didn't have much trouble with the choreography).
, but I had to remind them that while they are having this fun that they really should focus on getting the most out of the move and challenge their inner thigh muscles by contracting them as they land and push off to do it again.