Dumb Question

[iamfirmin]

I did the IS Pyramid lower body..
My question is when u load your bar .. u refer to the weight as
35lbs 25lbs etc.. is that on BOTH SIDES FOR 25LBS EACH SIDE??


THANKS
:+

 

[dani21496]

Hi there. Not Cathe, but thought I could answer real quick. She's talking about the total weight of the barbell including the bar itself.

Danielle :+

 

[iamfirmin]

thank you for the response.. I only use dumbells...
thanks helps

thanks again Danielle!