dec '09 rotation

[fitjock]

hi cathe, with the holiday season in full swing, can we have a holiday surprise rotation using just shorter premix workouts. i hate to feel guilty for skipping longer w/o's so pretty please since we all will be busy baking, shopping, and decorating. plus we know you will pay us back come january. thanks in advance, fitjock

 

[Zozo]

I like Cathe's rotations that use full length long workouts .. particulalry when I feel I need to compensate for eating too much! I can understand what you're saying, but I'd prefer to do more, rather than less, during the holiday season!

 

[MAYNARDSMOM]

I like Cathe's rotations that use full length long workouts .. particulalry when I feel I need to compensate for eating too much! I can understand what you're saying, but I'd prefer to do more, rather than less, during the holiday season!

ITA!!!! I understand what the first person means, but for me I do my wo first thing in the am so time is not really an issue for me. If I recall Dec 2008 has shorter wo's.