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This is a discussion on Cycle Max question within the Ask Cathe forums, part of the Cathe Friedrich Fitness Forums category;; Cathe, I tried doing the cycle max dvd on a traditional upright stationary bike. I found it almost impossible to ...
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#1
11-04-2011, 06:05 PM
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Cathe, I tried doing the cycle max dvd on a traditional upright stationary bike. I found it almost impossible to keep most of the weight on my legs when getting out of the saddle and I have a very strong lower body. Is it possible to safely do this spin workout on this type of bike??
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#2
11-04-2011, 06:26 PM
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To do Cycle Max the way it has been designed you really need to use a Spin bike. Though we have many different types of bikes at our gym, we only use spin bikes for this type of a workout.
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Last edited by SNM Videos; 11-04-2011 at 06:29 PM..
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Cycle Max question
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