CROSS FIRE and TO THE MAX : how complicated ....

[TG007]

Hi Cathe,

How complicated the moves will be on CROSS FIRE and TO THE MAX? I not coordinated and can only do easy moves like in your HIIT.

Thanks,

[Cathe Friedrich]

The moves are more athletic and drill based. They are very similar to Hiit. You will be in your element with these workouts

[Trixoo]

Originally Posted by Cathe Friedrich

The moves are more athletic and drill based. They are very similar to Hiit. You will be in your element with these workouts

I. Cannot. Wait. :-)

Thanks you for being so prolific (and having such high standards) Cathe!