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This is a discussion on Cathe What are inner postules? And what do external rotators do? within the Ask Cathe forums, part of the Cathe Friedrich Fitness Forums category;; Just wanted to ask what inner postules are when you talk about them during abs/core, and what do our external ...
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#1
03-17-2005, 06:19 AM
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Just wanted to ask what inner postules are when you talk about them during abs/core, and what do our external rotators do, what is the purpose of working them?
Thanks, Adrienne 
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#2
03-17-2005, 06:32 AM
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I belive Cathe is saying 'intercostals' ( sp?) the little muscles near our ribs.
Judy AKA "Likes2bfit"  http://www.click-smilies.de/sammlung0903/sport/sport-smiley-003.gifhttp://groups.msn.com/CatheAddicts/j...ly.msnw?Page=1
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#3
03-17-2005, 07:23 AM
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For sure, she is saying intercostals. The muscles between the ribs.
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Cathe What are inner postules? And what do external rotators do?
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