Cathe, thank you for everything and happy holidays!

[skelly50]

[font size="1" color="#FF0000"]LAST EDITED ON Dec-21-01 AT 01:51PM (Est)[/font][p]Cathe:

I just wanted to thank you for your wonderful workouts...they have been instrumental in my evolution from a chain-smokin', junk-food-eatin' couch potato into a fit and happy exercise and clean-eating nut! You are my fitness inspiration and I admire you so much! Happy holidays!

Peace,

Shannon

 

[mogambo]

Yes, thank you for the consistent quality, the open communication, the generosity of spirit, and for using normal looking people in your videos and being such a great motivator. I am so grateful for what you do. I always hope you stay healthy, prosperous and satisfied.

 

[Cathe Friedrich]

Thank you Shannon and congratulations on your improved healthier lifestyle !