Cathe, step tips...

[cz639]

Hi Cathe
I've ordered all your DVDs; I love your approach to fitness. Also, I've previewed most of your step videos. They are very challenging. Could give me some pointers on how to learn your step aerobic routines. I find that I trip over my own feet if the choreography is complex and fast. Which of your step workouts are easier for a beginner to learn?

Thanks for all the wonderful workouts! And thank you for making your videos available to Canadian through CK Sales!!

 

[Cathe Friedrich]

Hi Grace! Welcome and thank you for your sincere words. I would suggest staying with my older step workouts since many of these tapes provide a longer learning curve to the choreography. Once you have mastered those tapes, you will find my newer tapes much easier, because when I call out a move, you will know it without having to learn it. Some of the older tapes are Mega Step Blast, Step Max, Step Heat, and Step Jam. Have fun!

 

[cz639]

Thanks, Cathe!

I previewed Step Heat last night and it looks like a wonderful fun workout. I think I'll start with this one as I see you do teach the steps in each combination. Can't wait to start! Oh, by the way, I love your pyramid upper and lower body DVD. I also love your premixes and combos.

Thanks for some wonderfully motivating workouts!