Cathe!!! Obliques and Diastatis? When did you start again?

[Jennifit]

Cathe!!!

I am 7 months pp with twins and I really want to know when you "knew" it was OK to start doing obliques again? I really want to start again, but afraid I will aggravate my diastatis. Thank you so much Cathe for all that you do for us!!

j

 

[Cathe Friedrich]

Ji J! Congratulations on your twins :7

Please ask your ob to check your diastasis and give his/her recommendation. This really depends on how big your split is and if you still have the relaxin hormone in your body.

Take Care!

 

[Jennifit]

Thank you, Cathe!! I will do just that...I appreciate your response.