Cathe intensity question

[lala1]

When you taped the HiiT parts of this, did you do the exercises according to a preset time (60 seconds, 45, etc) or did you put in the HiiT and rest times after you did the exercises and thus knew the amount of time each would take? Hope this make sense

 

[Cathe Friedrich]

Hi Lala1! Intensity had a random Hiit pattern so we filmed it as is and added the clock in after to match the exercise.

When you taped the HiiT parts of this, did you do the exercises according to a preset time (60 seconds, 45, etc) or did you put in the HiiT and rest times after you did the exercises and thus knew the amount of time each would take? Hope this make sense