My participants just loved the workout! We don't have enough stability balls, so we just used the step for the floor exercises. I advertised the class just last Tuesday as a Lower Body Blast class. My plan is to do the LBP for a six weeks session. Today I had 27 participants! I told them that I have just about all of your videos and that you are my idol! And, I told them that because I enjoy doing the Lower Body Pyramid workout so much at home, I wanted to share this wonderful workout with them in a group exercise setting. Thanks so much for all of your hard work! I appreciate the time that you put into planning the DVDs/videos.
Linda
Linda
