Hi Cathe
I'm looking for a good rotation to follow to get ready for summer.
For me I want to loose about 10lbs or so but more importantly loose inches and TONE. would like to lean out the legs and define the arms for tank top season.
You had posted a 2005 bootcamp rotation. What other dvd's do you suggest? I love kickboxing and treadmill not a huge step fan...just never can get into it. Plus love weight workouts and total body.
Hope you can help me come up with a good one
Thanks Cathe
Tammy
I'm looking for a good rotation to follow to get ready for summer.
For me I want to loose about 10lbs or so but more importantly loose inches and TONE. would like to lean out the legs and define the arms for tank top season.
You had posted a 2005 bootcamp rotation. What other dvd's do you suggest? I love kickboxing and treadmill not a huge step fan...just never can get into it. Plus love weight workouts and total body.
Hope you can help me come up with a good one
Thanks Cathe
Tammy