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| Ask Cathe This is a forum to ask Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible. |
This is a discussion on Cardio within the Ask Cathe forums, part of the Cathe Friedrich Fitness Forums category;; I have a hard time doing cardio routines, I simply don't like them! I do much better on ellipticals or ...
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#1
08-09-2011, 01:26 PM
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I have a hard time doing cardio routines, I simply don't like them! I do much better on ellipticals or something like them. I'm considering a spinning bike - what are your thoughts. I NEED cardio and I need to enjoy it in order to do it.
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#2
08-09-2011, 03:41 PM
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Not Cathe, of course. Have you tried her kickbox workouts? They rock. I am in the same boat as you. I get bored real easy and need a challenge or something really fun to get my cardio workouts in for the week. Give it a shot.
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#3
08-11-2011, 03:20 PM
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Kickbox and Spinning!! Love my Spinner Fit bike and videos. Fun, intense, sweaty and effective workouts.
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Cardio
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