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This is a discussion on Blog post about mineral supplements within the Ask Cathe forums, part of the Cathe Friedrich Fitness Forums category;; Hi Cathe, I would like to know where the number 100 grams comes from in the recent blog post "Do ...
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#1
10-03-2011, 07:40 AM
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Hi Cathe,
I would like to know where the number 100 grams comes from in the recent blog post "Do you need a mineral supplement if you work out?" (dated 10/02/2011). I can see a minimum of 1000 milligrams (which is 1 gram) for the five essential elements and even more, but 100 grams seems a bit much. Thanks,
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Helene 
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#2
10-03-2011, 08:17 AM
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That's just a typo and should be 100 mg, not 100 grams. It is has now been corrected. Thanks for letting us know.
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Blog post about mineral supplements
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