barbell needed?

[sarabell]

Hi there! I am new to your workouts and don't have a barbell. Do I absolutely need them and where can I find them. Are you using ones that are equivalent to the bars and plates used in BodyPump? Hope you can answer this. Thanks so much. Sarabell

 

[Cathe Friedrich]

Welcome Sarabell! You don't have to have a barbell and can substitute dumbbells. If you weight train regularly (ie: one to three times per week for 6 months or longer) you might want to invest in a barbell with adjustable weight options.

Here is what we use in the majority of my weight training DVD's. Yes it's pretty much the same weight as used in Body Pump

http://www.troybarbell.com/store.php?crn=221&rn=387&action=show_detail

Good Luck!

Hi there! I am new to your workouts and don't have a barbell. Do I absolutely need them and where can I find them. Are you using ones that are equivalent to the bars and plates used in BodyPump? Hope you can answer this. Thanks so much. Sarabell