Alternative to PS Series and S&H Series

npuzon

Cathlete
I am thinking for following some rotations which uses the 2 series (PS and S&H) which I don't have yet. I have listed below the strength training workouts I have and would like your recommendations as to which of the following would be good alternatives to use:
MIS
CTX Upper Body
Leaner Legs
Body Max
Power Hour
ME
PLB
PUB

Thanks for your help.

Nette
 

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