Question About Premixes

[syzygy314]

I have the downloads and am wondering if there is any way to "MacGuyver" premixes from the downloaded workouts?

I'm throwing this out to anyone who might have some insight.

I'm using the cardio rotation for STS and occasionally there is a premix on a particular day. Are the premixes just segments of the full workout put together? If so, I could manually jump from chapter to chapter of what I need to create that premix, wouldn't you think?

Thanks for any input or insight!

 

[SNM Videos]

Our workout blender will be able to do this, but currently there is no way to play a video premix on an iPod.

 

[syzygy314]

Bummer. Thought I could just jump from segment to segment on my Mac Mini. Wah! Oh, well, guess I'll just have to use full workouts in place of the premixes for now.

Gives me something else new to look forward to!

Gotta look on the bright side . . .

 

[SNM Videos]

You can jump to whatever chapter point you would like to go to on an iPod with our downloads. You just can't arrange the chapter points to play in a specific order automatically.