I tackled X10 In it's entirety this morning and can I just say... yowza! Loved them all- my favorite was Fat Burning Circuit, least favorite was Hi/Lo (too many jumping jacks). So fun. So hard. I was gasping for breath. Couldn't believe we had to do 32 alternating shoulder press/ bicep curls on each side with 10 pounders in one section. I loved that it had familiar Cathe moves but with a new twist to many of them; made it easy to follow along while being kind of new and interesting. Loved it, all 77 minutes! Hope I can move tomorrow.
Ding, ding, ding, we have a winner, starting round two,
Yowza is right, I did this in it's entirety today, well I tried, I did make an attempt, which came in @ 1 hour 20 minutes with breaks, I took the most liberties with the Cardio Blast section followed by the Fat Burning Circuit, there was much wooting going on but it was me, not Cathe & crew. It was more like
WHEW!
I wore the HRM to see where this stacks ups for me in the Cathe challenge ladder, the only two recent I have are To The Max & Crossfire, both as intense but much shorter in length, as I did them. The older two are Drill Max & Imax 1, although Imax 1 is really a high intensity challenge the whole way through, or it was for me then. I don't have the numbers on Intensity for the length, but I would think that too would be a fair comparison.
Speaking of crazy challenges, you could make a ladder out of this and add the segments from X38 & X37 right back on to the end of X77 (less stretch), that would really get you good, you know when you really get good at this.
ha.
