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Wish/Request for the 2012 Workout dvds!

This is a discussion on Wish/Request for the 2012 Workout dvds! within the Cathe's Newest and Upcoming Workouts forums, part of the Cathe Friedrich Fitness Forums category;; Hi, Cathe! I have been enjoying the Low Impact Series, & I did Low Impact Challenge Tthursday, & I really ...

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Old 02-11-2012, 12:19 PM
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Default Wish/Request for the 2012 Workout dvds!

Hi, Cathe! I have been enjoying the Low Impact Series, & I did Low Impact Challenge Tthursday, & I really love the workout, but I felt like it had too many knees & knee repeaters & not enough ham curls or other types of leg movements. I know that knee repeaters are used to up the intensity, but I think that ham curl repeaters & side leg lift repeaters are pretty challenging, too. I feel unevenly worked or just not right when there are too many knees or knee repeaters in a workout without enough opposing moves. I have decided to sub ham curls for the transition knees in this workout from now on.

Since the new workouts will be multi-impact, I would like to submit a wish/request that you bring back the power 3's, 7's, & 15's, along with some other types of moves--rocking horses with power, maybe even spiral type rocking horses, also what I call a ballet repeater, which is whre you do a rear leg lift, pull the knee towards your chest, then another rear leg lift instead of tapping the floor each time.

In any case, I am eagerly awaiting the new video workouts. Thanks for all the great workouts!

Jeni
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Old 02-11-2012, 12:54 PM
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Default Sequal to Athletic Training....

...my wish is for the step portion to be as *athletic* as the original. In other words, I can learn something new, but hoping it will be limited on dance-type choreography. Oh and I know its a sore subject, but I love the music in the MMA's, Athletic Step, and Core Cardio Circuit, STS, etc. Hoping for some of that juice too!
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Old 02-12-2012, 01:27 AM
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I'm with DirtDiva: athletic please and not dancy. And yes, the music in Athletic Step (and the moves) is great. More please!

Clare
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Old 02-12-2012, 07:12 AM
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Love the Athletic style step moves. The dancy stuff makes me fall all over myself.
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Old 02-12-2012, 12:46 PM
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Some days, I want a straight forward athletic step-type workout. Other days, I really need to reverse mambo and figure 8. The dancy stuff just puts me in a good mood. :-). I like having a variety of Cathe's step videos handy to suit my mood.
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Old 02-13-2012, 10:34 PM
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Add my vote to the athletic, non-dancey type of step workout. Can't wait!
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Old 02-20-2012, 01:27 PM
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So wish I could do dancey but unfortunately it never happens for me, I so get tired of standing there and staring at the tv lol, you lucky people born with more than two left feet and some groove.
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Old 02-20-2012, 02:00 PM
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My vote is for athletic too! Can't wait for the new DVD's. So excited!!!!
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Old 02-21-2012, 11:34 PM
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I am just excited because I just did my pre-order for the new dvds! I know that they will be good as all of Cathe's workouts are!
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Old 02-23-2012, 06:53 PM
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To vote for choreography and no drills! Atletic or fancy either way is good!
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