|
|||||||
| Cathe's Newest and Upcoming Workouts This forum contains the latest information and posts about Cathe’s latest and upcoming workouts |
This is a discussion on Wish/Request for the 2012 Workout dvds! within the Cathe's Newest and Upcoming Workouts forums, part of the Cathe Friedrich Fitness Forums category;; Hi, Cathe! I have been enjoying the Low Impact Series, & I did Low Impact Challenge Tthursday, & I really ...
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
#1
|
||||
|
||||
Hi, Cathe! I have been enjoying the Low Impact Series, & I did Low Impact Challenge Tthursday, & I really love the workout, but I felt like it had too many knees & knee repeaters & not enough ham curls or other types of leg movements. I know that knee repeaters are used to up the intensity, but I think that ham curl repeaters & side leg lift repeaters are pretty challenging, too. I feel unevenly worked or just not right when there are too many knees or knee repeaters in a workout without enough opposing moves. I have decided to sub ham curls for the transition knees in this workout from now on.
Since the new workouts will be multi-impact, I would like to submit a wish/request that you bring back the power 3's, 7's, & 15's, along with some other types of moves--rocking horses with power, maybe even spiral type rocking horses, also what I call a ballet repeater, which is whre you do a rear leg lift, pull the knee towards your chest, then another rear leg lift instead of tapping the floor each time. In any case, I am eagerly awaiting the new video workouts. Thanks for all the great workouts! Jeni |
|
#2
|
||||
|
||||
...my wish is for the step portion to be as *athletic* as the original. In other words, I can learn something new, but hoping it will be limited on dance-type choreography. Oh and I know its a sore subject, but I love the music in the MMA's, Athletic Step, and Core Cardio Circuit, STS, etc. Hoping for some of that juice too!
__________________
STS 8th time finished |
|
#3
|
||||
|
||||
I'm with DirtDiva: athletic please and not dancy. And yes, the music in Athletic Step (and the moves) is great. More please!
Clare |
|
#4
|
||||
|
||||
Love the Athletic style step moves. The dancy stuff makes me fall all over myself.
|
|
#5
|
||||
|
||||
Some days, I want a straight forward athletic step-type workout. Other days, I really need to reverse mambo and figure 8. The dancy stuff just puts me in a good mood. :-). I like having a variety of Cathe's step videos handy to suit my mood.
|
|
#6
|
||||
|
||||
Add my vote to the athletic, non-dancey type of step workout. Can't wait!
|
|
#7
|
||||
|
||||
So wish I could do dancey but unfortunately it never happens for me, I so get tired of standing there and staring at the tv
lol, you lucky people born with more than two left feet and some groove. |
|
#8
|
||||
|
||||
My vote is for athletic too! Can't wait for the new DVD's. So excited!!!!
![]() |
|
#9
|
||||
|
||||
I am just excited because I just did my pre-order for the new dvds! I know that they will be good as all of Cathe's workouts are!
__________________
|
|
#10
|
||||
|
||||
To vote for choreography and no drills! Atletic or fancy either way is good!
|
![]() |
| Bookmarks |
| Thread Tools | |
| Display Modes | |
|
|