upcoming workouts?

rgs424

rgs424

Cathlete
I am dying to know....is there any hint for upcoming workouts? I am a cathe addict and want more more more!!
 
we are all waiting patiently as we seem to think she is planning something.... but what? Fusion + weights of some sort for sure + more greatest hits + more metabolic hiit + ????? is my guess.
 
I'm eagerly anticipating what Cathe's next workouts are going to be for sure. Hopefully it's another series. I don't know about everyone else but I'm willing to wait up to a year from the time Cathe announces the pre-orders up until the time of release. That will give her ample time to really put her heart and soul into the project and make sure it's up to standards. I know sometimes people start complaining if they feel the workouts are taking too long to release and sometimes I wonder if Cathe feels like she has to rush at the end and hurry up and bring the product to the market so people don't loose interest. If Cathe releases a sequel to STS or her Gym Style workouts, I really want her to take her time with the planning/development and whatnot so we get a quality product.
 
coaccountant23 said:
I'm eagerly anticipating what Cathe's next workouts are going to be for sure. Hopefully it's another series. I don't know about everyone else but I'm willing to wait up to a year from the time Cathe announces the pre-orders up until the time of release. That will give her ample time to really put her heart and soul into the project and make sure it's up to standards. I know sometimes people start complaining if they feel the workouts are taking too long to release and sometimes I wonder if Cathe feels like she has to rush at the end and hurry up and bring the product to the market so people don't loose interest. If Cathe releases a sequel to STS or her Gym Style workouts, I really want her to take her time with the planning/development and whatnot so we get a quality product.
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I completely agree! I also hope it is another series. I would love something that has 30-40 minute workouts.
 
Today was my guess day, March 19, but the day is not over yet:p;):p

It is my little girls birthday today, she is 20 and at University. Her Orchid bloomed on cue, sent her a picture with her Birthday wishes.
My DH bought it for her sweet 16.

Have a great day all :):):)

Brigitte:)
 
coaccountant23 said:
I'm eagerly anticipating what Cathe's next workouts are going to be for sure. Hopefully it's another series. I don't know about everyone else but I'm willing to wait up to a year from the time Cathe announces the pre-orders up until the time of release. That will give her ample time to really put her heart and soul into the project and make sure it's up to standards. I know sometimes people start complaining if they feel the workouts are taking too long to release and sometimes I wonder if Cathe feels like she has to rush at the end and hurry up and bring the product to the market so people don't loose interest. If Cathe releases a sequel to STS or her Gym Style workouts, I really want her to take her time with the planning/development and whatnot so we get a quality product.
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Your post has taken words out of my mouth.
As much as I would love cathe to announce a STS2 or any other hyperthrophy/strength program, I would not mind being patient cause I know by time I pop it in my player, I am going to love it. Cathe always deliver.

I think it's time we, Lift enthusiast, get spoiled:eek::p:p. So more Hiit cardio AND lifing programs with possibly various training method. This would IMO fit in well with cathe's reputation of bringing the GYM at home ;-)
 
I would love more barre from Cathe! I love her athletic take on barre, and would love MORE!
Another STS too, maybe done with whole body instead of single body part splits... but add in more barre!:D

What about a 5x5 program? That would be something that has never been done on video!
 
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fit44 said:
I would love more barre from Cathe! I love her athletic take on barre, and would love MORE!
Another STS too, maybe done with whole body instead of single body part splits... but add in more barre!:D

What about a 5x5 program? That would be something that has never been done on video!
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I would love a five day series that is low impact has at least one yoga DVD and two step workouts. I am also fond of the sliding discs :eek:
 
5 day split

Hi Everyone,

I would love a 5DS splitting each muscle group (shoulders, Leg+ Glutes (with a bonus for Leg + Front leg quad and calves), chest, triceps, biceps and Back . This could be a 45 minutes program fully focused on lifting plus a cardio segment for 30 or 45 minutes ( with cardio based on Hiit, tabata concept)

This would be a step forward for building, sculpting and transformation (i.e those into transformation contest) folks. I am including myself.
This would be really an advanced series.
 
Those classes look amazing!!! I wonder if Cathe is the instructor for them? I have to agree.....put that on DVD, I'm in!!!!
 
nckfitheart2009 said:
Hi Everyone,

I would love a 5DS splitting each muscle group (shoulders, Leg+ Glutes (with a bonus for Leg + Front leg quad and calves), chest, triceps, biceps and Back . This could be a 45 minutes program fully focused on lifting plus a cardio segment for 30 or 45 minutes ( with cardio based on Hiit, tabata concept)

This would be a step forward for building, sculpting and transformation (i.e those into transformation contest) folks. I am including myself.
This would be really an advanced series.
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OMG...a transformation series/contest would be awesome!!!! I would totally do it!!! FUN FUN FUN!!!!

PLEASE, PLEASE, PLEASE!!!! :eek:
 
Pics from the recent road trip have Cathe looking awfully fit. Her shoulders look very cut! She is obviously working on something. I'll wait 6 months for new workouts. I'll even pay now - whatever it is. I just want to know. It's been a looooooooooooooooong time since Cathe made an announcement..... Can't we just be told either way....
 
CeciFifi said:
Pics from the recent road trip have Cathe looking awfully fit. Her shoulders look very cut! She is obviously working on something. I'll wait 6 months for new workouts. I'll even pay now - whatever it is. I just want to know. It's been a looooooooooooooooong time since Cathe made an announcement..... Can't we just be told either way....
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Awww---I can sense from miles continent away cathe is on a mission:D
I know it's easily said than done but be patient;)
 
Upcoming workouts

I would like to see more low impact and maybe STS 2 or another series like XTrain. It would be great if Cathe gave us some kind of update.
 
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