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This is a discussion on Turbobarre Lower Body Express within the Cathe's Newest and Upcoming Workouts forums, part of the Cathe Friedrich Fitness Forums category;; Hi, Can anyone tell me what the Turbobarre Lower Body Express Premix contains? It's in my rotation for tomorrow. Any ...
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#1
12-01-2011, 12:22 AM
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Hi, Can anyone tell me what the Turbobarre Lower Body Express Premix contains? It's in my rotation for tomorrow. Any help or suggestions would be appreciated it.
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#2
12-01-2011, 04:05 AM
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Lower Body Express- 52:21
Warm up Leg work with firewalker loops Ballet barre leg conditioning -Thigh focus -Glutes/hamstring focus -Hip & outer thigh focus -Calf raises Stretch
__________________
~~ Deb ~~
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#3
12-01-2011, 10:06 PM
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Thanks Fox2star.
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Turbobarre Lower Body Express
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