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| Cathe's Newest and Upcoming Workouts This forum contains the latest information and posts about Cathe’s latest and upcoming workouts |
This is a discussion on Phew within the Cathe's Newest and Upcoming Workouts forums, part of the Cathe Friedrich Fitness Forums category;; Ow I just did Afterburn. Even the premix left me sopping wet, but I've been away from Cathe for awhile ...
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#1
11-15-2011, 05:53 PM
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Ow I just did Afterburn. Even the premix left me sopping wet, but I've been away from Cathe for awhile so the premixes will be my best friends for the time being. Great variety. Fun too. I need water!
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Nancy MacWilliam 
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#2
11-15-2011, 09:08 PM
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I did Afterburn today. too. It was my second time. I hated it because it's freakin' hard! I loved it because I burned 528 calories!
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Jill First RT Chicago 2012 Next up-New Jersery in July and I can't wait!
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