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New Workouts Ab Request

This is a discussion on New Workouts Ab Request within the Cathe's Newest and Upcoming Workouts forums, part of the Cathe Friedrich Fitness Forums category;; I really hope that the two new workouts will have dedicated, core-strengthening ab routines included with them. I know that ...

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Old 02-15-2012, 02:28 PM
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Default New Workouts Ab Request

I really hope that the two new workouts will have dedicated, core-strengthening ab routines included with them. I know that the core is worked throughout workouts, but I really like ending with ab work. If the workout doesn't have one, I go to another dvd and add it on. It'd be wonderful to have it included. HOPE!
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Old 02-15-2012, 09:49 PM
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Totally agree with you.

My ab circuit DVD gets used often in my household. Would really love another one.
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Old 02-17-2012, 08:36 AM
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Default Do I understand pre-sale?

If I order DVD Bundle at $34.97 I can also order 30% off another DVD (for me, STS Ab Circuits $22 which would discount to $15.40) and the total of the two would be $50.37 which would qualify for free shipping? I just want to be sure this is too good to be true!!!

Thanks,
Sharon
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Old 02-18-2012, 06:44 AM
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I agree, please add separate ab work in the new dvd's.
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Old 02-18-2012, 10:59 AM
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I'll have to be the dissenter here...I love when the ab work is part of the cardio and not something I have to do after my cardio...
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Old 02-18-2012, 03:59 PM
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I agree that it's wonderful to work the core throughout the workout. I want that AND a seperate core workout. I want BOTH, not either/or! I'd be happy if it was a bonus segment or at the end of the workout.
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Old 02-18-2012, 04:01 PM
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Mendlmt, how is Ab Circuits? I've been eyeing that one. I'd love a "review." Thanks.
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Old 02-19-2012, 07:39 PM
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I get what your saying exercise-lover. I feel the same way with having more dtanding ab work, like you said I know that they are incorporated in many exercises but would like to see a seperate one
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Old 02-19-2012, 07:41 PM
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Oh by the way I love Ab circuits because they are for the most part short but effective and it offers different formats like abs no equipment or partner exercises, or pilates based work.

I think it is worth the purchase
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Old 02-19-2012, 08:44 PM
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Quote:
Originally Posted by Trixoo View Post
I'll have to be the dissenter here...I love when the ab work is part of the cardio and not something I have to do after my cardio...
I totally agree... and the walking planks, knee-ins, feet dragging are all fantastic for the core and body!
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