Music?

[janie1234]

Sorry if someone has already asked this but I couldn't find any info. Does anyone know what kind of music is used for the STS shock Cardio?

 

[Cathe Friedrich]

Hi Janie! The music is by DJ Brian Howe who has supplied great music for very many of our series. Just as the Shock Cardio workouts offer great variety, the music reflects this too. The music is mostly instrumental and many pieces were composed from scratch based on small sound samples I gave.

The step workouts have a club/top 40 feeling, the circuit workouts are similar with a bit more edge to them. The hiit workouts were composed from the ground up. The music matches the bouts of exercise to a "T". The MMA workouts have a mixture of rock/top 40/break beat and trance music.
I really love the music in this series. It makes you want to move!!

Sorry if someone has already asked this but I couldn't find any info. Does anyone know what kind of music is used for the STS shock Cardio?

 

[Denise R]

This sounds great, can't wait!




Denise

 

[dixiedog6]

It does sound great!!

 

[janie1234]

Can't wait!!! So excited.