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| Cathe's Newest and Upcoming Workouts This forum contains the latest information and posts about Cathe’s latest and upcoming workouts |
This is a discussion on Low Impact Series Question within the Cathe's Newest and Upcoming Workouts forums, part of the Cathe Friedrich Fitness Forums category;; I was wondering if you could please tell us under what category each workout falls under? I know some of ...
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#1
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I was wondering if you could please tell us under what category each workout falls under? I know some of us have been wondering. Thanks! I know that Total Body Triset UB and LB are weight workouts and LIC is cardio. I was wondering about AB, AT, S&G, CS, and Turbo Barre.....
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#2
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If you go to Exercise, Workout and Fitness videos & DVDs, all the workouts have great descriptions and a graph which gives you this information. I always print out Collage descriptions and keep with the DVD.
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#3
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great suggestion Cheryl!! thanks!!
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#4
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I was kind of surprised to see that Collage ranks Athletic Training and Cycle Max as "Intermediate/Advanced." Slide and Glide is ranked "Intermediate." Only Cycle Max was designated "staff favoite!" Interesting. . . I think they are wrong on their rankings!
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