LIS for postpartum weight loss

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LIS for postpartum weight loss

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LIS for postpartum weight loss

This is a discussion on LIS for postpartum weight loss within the Cathe's Newest and Upcoming Workouts forums, part of the Cathe Friedrich Fitness Forums category;; Hello Cathletes! I'm almost 6 weeks postpartum and plan to use the Low Impact Series after getting the "green light" ...

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12-20-2011, 03:17 PM

DevlynT

Member

Join Date: Oct 2008

Posts: 3

LIS for postpartum weight loss

Hello Cathletes!

I'm almost 6 weeks postpartum and plan to use the Low Impact Series after getting the "green light" to start working out again. It sounds like it'll be perfect for me--tough but easy on the joints--and, since I'm breastfeeding, I definitely appreciate that there won't be a lot of bouncing around. :-)

I'm sure it'll be a while before I'm able to stick to a regular workout schedule (life with a newborn chaos and everything), but I can't wait to get started even if it's a slow start!

Is anyone else using LIS to lose baby weight? How's it going for you?

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LIS for postpartum weight loss