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This is a discussion on J.F.O ? within the Cathe's Newest and Upcoming Workouts forums, part of the Cathe Friedrich Fitness Forums category;; What does J.F.O mean in the total body trisets premix? i can't figure it out....
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#1
11-04-2011, 07:45 PM
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What does J.F.O mean in the total body trisets premix? i can't figure it out.
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#2
11-04-2011, 08:16 PM
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I believe it stands for Joint Friendly Option.
 (don't be impressed-I didn't know until I read it on here lol)
__________________
Jill First RT Chicago 2012 Next up-New Jersery in July and I can't wait!
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#3
11-05-2011, 12:47 PM
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Never would have guessed that since the entire series is joint friendly.
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#4
11-23-2011, 07:22 PM
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I did this premix today and I wondered about the JFO! I was sure somone was ahead of me and had asked!
__________________
Penguin On the internet no one knows you are typing with your beak. "If you are having trouble catching your breath then you know you did it right!" ~~ Sean O'Malley CC4 "That's the only break you get, so I hope you enjoyed it" ~~Cathe, STS, Meso 2
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#5
11-23-2011, 07:28 PM
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It stands for "Joint Friendly Option"
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